How to Help Your Child Handle Sports-Related Stress and Pressure

How to Help Your Child Handle Sports-Related Stress and Pressure

How to Help Your Child Handle Sports-Related Stress and PressureYelena Gidenko, PhD
Published on: 08/26/2025

Learn how to spot sports stress in kids and discover practical ways to help young athletes cope, build resilience, and rediscover the joy of sports.

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Performance Anxiety in Young Athletes: Signs, Causes, and Solutions

Performance Anxiety in Young Athletes: Signs, Causes, and Solutions

Performance Anxiety in Young Athletes: Signs, Causes, and SolutionsYelena Gidenko, PhD
Published on: 08/19/2025

Discover brain-based strategies to help athletes stay calm under pressure. Practical tools for managing nerves and boosting performance.

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